MANY PEOPLE CAME TO DENTAL CLINIC HAVING PROBLEM,. THEY SAYS OUR TEETH
REGULARLY GOT STAINS, WE ARE BRUSH TWICE A DAY. WHY.
THE REASON BEHIND THIS IS OVERCROWDING OF TEETH AND 2ND ONE IS YOUR LACK
OF KNOWLEDGE REGARDING BRUSHING TECHNIQUE.
ORR MAIN MOTTO OF BRUSHING IS TO CLEAR THE INTER DENTAL SPACES OF TEETH
WITH A SIMPLE AND SOFT BRUSH . BRUSHING TECHNOLOGY IS ,:
1. Place your toothbrush at a 45-degree angle to the gums.
Gently move the brush back and forth in short (tooth-wide) strokes.
Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-
Check out this handy infographic on brushing!
Toothbrushing Quick Facts Infographic
Of course, brushing your teeth is only a part of a complete dental care routine. You should also make sure to:
Clean between teeth daily once a day. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.
Eat a balanced diet that limits sugary beverages and snacks.
See your dentist regularly for prevention and treatment of oral disease.
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